How do I get rid of my severe anxiety problems?
Thursday, January 21st, 2010 at
9:39 pm
Eric B asked:
Last summer I took some anxiety tests online just to see if I have a problem and they all said that I have severe anxiety problems. I’ve thought this for a while but wasn’t sure until I took the tests. Is there something I can do to help get rid of these problems? I’ve heard some people say to go to a doctor about it but what kind of doctor would I let know about this?
Last summer I took some anxiety tests online just to see if I have a problem and they all said that I have severe anxiety problems. I’ve thought this for a while but wasn’t sure until I took the tests. Is there something I can do to help get rid of these problems? I’ve heard some people say to go to a doctor about it but what kind of doctor would I let know about this?
Tagged with: Anxiety Problems • Anxiety Tests • Severe Anxiety
Filed under: Anxiety
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NO ! dont take medications. First of all your tests you took.. are they accurate ? Were they advertisements ? You can’t really believe 100% of the results from tests that you take online. If you really wanna know for sure go to a therapist/psychiatrist. that way you can talk about your problems and if you do have anxiety stuff then they should tell you what to do. best of lucc to you and try not to stress too much.. your hair falls out. i been through the same thing and im only 17.. my hair fell out a lot and i didnt wanna go bald so i listen to music or just try to blank out my mind and not worry so much.
What kind of problems are you facing? Severe anxiety is something strange. I’ve been there. And all I can say is: don’t take medicines. They wont solve your problem. Find someone to talk to. Someone who’s able to ask questions you didn’t think of yourself. Your doctor should be able to give you some advice on where to go.
GO: to walmart, walgreens, or rite aid.
FIND: the SLEEP AID (medicine) section/shelf
SEE: a small, dark blue box with a crescent moon on it. HYLANDS CALMS FORTE.
they are natural and calming and WONDERFUL. they don’t make you feel high, stoned, weird, or dizzy. they just…. calm you down. they take away my shakes all the time.
i take ONE for nerves. if i can’t sleep, i take THREE.
you can even take them without water if it’s an emergency and you’re freaking out.
A box is no more than about $8.
You’ll do great! (And don’t worry, you cannot overdose on them. it’s like drinking chamomile tea.)
Source(s):
originally i needed help w/sleep but then i came to realize they take away caffeine jitters and anxiety too. i keep them on hand at all times because i never know if i’ll need one.
There’s one other natural remedy. It’s called BACH RESCUE REMEDY. Or there’s RESCUE SLEEP. They are both homeopathic. You spray a little on your tongue and feel your nervousness melt away.