Comments on: How do I get rid of my severe anxiety problems? http://stress-relief-and-anxiety-relievers.com/anxiety/how-do-i-get-rid-of-my-severe-anxiety-problems Everything you need to know about handling stress and anxiety. Fri, 10 Sep 2010 19:54:13 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: jaime rae http://stress-relief-and-anxiety-relievers.com/anxiety/how-do-i-get-rid-of-my-severe-anxiety-problems/comment-page-1#comment-3524 jaime rae Wed, 27 Jan 2010 21:37:12 +0000 http://stress-relief-and-anxiety-relievers.com/anxiety/how-do-i-get-rid-of-my-severe-anxiety-problems#comment-3524 GO: to walmart, walgreens, or rite aid. FIND: the SLEEP AID (medicine) section/shelf SEE: a small, dark blue box with a crescent moon on it. HYLANDS CALMS FORTE. they are natural and calming and WONDERFUL. they don't make you feel high, stoned, weird, or dizzy. they just.... calm you down. they take away my shakes all the time. i take ONE for nerves. if i can't sleep, i take THREE. you can even take them without water if it's an emergency and you're freaking out. A box is no more than about $8. You'll do great! (And don't worry, you cannot overdose on them. it's like drinking chamomile tea.) Source(s): originally i needed help w/sleep but then i came to realize they take away caffeine jitters and anxiety too. i keep them on hand at all times because i never know if i'll need one. There's one other natural remedy. It's called BACH RESCUE REMEDY. Or there's RESCUE SLEEP. They are both homeopathic. You spray a little on your tongue and feel your nervousness melt away. GO: to walmart, walgreens, or rite aid.

FIND: the SLEEP AID (medicine) section/shelf

SEE: a small, dark blue box with a crescent moon on it. HYLANDS CALMS FORTE.

they are natural and calming and WONDERFUL. they don’t make you feel high, stoned, weird, or dizzy. they just…. calm you down. they take away my shakes all the time.

i take ONE for nerves. if i can’t sleep, i take THREE.

you can even take them without water if it’s an emergency and you’re freaking out.

A box is no more than about $8.

You’ll do great! (And don’t worry, you cannot overdose on them. it’s like drinking chamomile tea.)
Source(s):
originally i needed help w/sleep but then i came to realize they take away caffeine jitters and anxiety too. i keep them on hand at all times because i never know if i’ll need one.

There’s one other natural remedy. It’s called BACH RESCUE REMEDY. Or there’s RESCUE SLEEP. They are both homeopathic. You spray a little on your tongue and feel your nervousness melt away.

]]> By: Pid http://stress-relief-and-anxiety-relievers.com/anxiety/how-do-i-get-rid-of-my-severe-anxiety-problems/comment-page-1#comment-3523 Pid Sun, 24 Jan 2010 20:36:31 +0000 http://stress-relief-and-anxiety-relievers.com/anxiety/how-do-i-get-rid-of-my-severe-anxiety-problems#comment-3523 What kind of problems are you facing? Severe anxiety is something strange. I've been there. And all I can say is: don't take medicines. They wont solve your problem. Find someone to talk to. Someone who's able to ask questions you didn't think of yourself. Your doctor should be able to give you some advice on where to go. What kind of problems are you facing? Severe anxiety is something strange. I’ve been there. And all I can say is: don’t take medicines. They wont solve your problem. Find someone to talk to. Someone who’s able to ask questions you didn’t think of yourself. Your doctor should be able to give you some advice on where to go.

]]> By: Linda http://stress-relief-and-anxiety-relievers.com/anxiety/how-do-i-get-rid-of-my-severe-anxiety-problems/comment-page-1#comment-3522 Linda Sat, 23 Jan 2010 08:50:36 +0000 http://stress-relief-and-anxiety-relievers.com/anxiety/how-do-i-get-rid-of-my-severe-anxiety-problems#comment-3522 NO ! dont take medications. First of all your tests you took.. are they accurate ? Were they advertisements ? You can't really believe 100% of the results from tests that you take online. If you really wanna know for sure go to a therapist/psychiatrist. that way you can talk about your problems and if you do have anxiety stuff then they should tell you what to do. best of lucc to you and try not to stress too much.. your hair falls out. i been through the same thing and im only 17.. my hair fell out a lot and i didnt wanna go bald so i listen to music or just try to blank out my mind and not worry so much. NO ! dont take medications. First of all your tests you took.. are they accurate ? Were they advertisements ? You can’t really believe 100% of the results from tests that you take online. If you really wanna know for sure go to a therapist/psychiatrist. that way you can talk about your problems and if you do have anxiety stuff then they should tell you what to do. best of lucc to you and try not to stress too much.. your hair falls out. i been through the same thing and im only 17.. my hair fell out a lot and i didnt wanna go bald so i listen to music or just try to blank out my mind and not worry so much.

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