I have severe anxiety and it affects my life and relationships heavily any ideas?
Friday, March 5th, 2010 at
9:08 pm
sunshine.lizzie asked:
I have been prescribed xanax and have done therapy but some time an anxiety attack can become very dangerous either the actions i take (ive never tried to kill myself and beleive in never would) and have even put me in the er with heart issues. I was wondering what medications you all suggest. I live in michigan so i dont know what the laws here are for things like medical marijuana, just that its legal.
I have been prescribed xanax and have done therapy but some time an anxiety attack can become very dangerous either the actions i take (ive never tried to kill myself and beleive in never would) and have even put me in the er with heart issues. I was wondering what medications you all suggest. I live in michigan so i dont know what the laws here are for things like medical marijuana, just that its legal.
Tagged with: Medical Marijuana • Relationships • Xanax
Filed under: Anxiety
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Have you tried meditation? I also recommend hypnotherapy. I suffer from anxiety too, it came on because I had fears that I did not face. Perhaps you either know what your fear is or could try therapy to figure that out?
the anxiety and phobia workbook changed my life! I know that sounds cheesy, but figuring out how to stop panic attacks while they are happening really helped to improve the quality of my life!
I have anxiety and depression and am starting to change my views which has me improve immensely but have been previously put on Cymbalta, Xanax, Prozac, and some other anxiety medicine.
Hanging out with friends and doing things you’re comfortable with then slowly venturing from there has helped me and improved my confidence. I am starting a medicine called Luvox next week which is supposed to be a wonder drug.
You may consider this program. I know it as a fact: it works.
Do not ever hesitate to see a specialist. Talking is key.
I wish you all the best and a quick recovery.
Just like you, all are affected with my anxiety. I found Vilift online and tried it. It is a natural herbal supplement so there’s no side effects. I would keep using it.