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	<title>Comments on: Overcome Social Anxiety and Shyness</title>
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	<link>http://stress-relief-and-anxiety-relievers.com/anxiety/overcome-social-anxiety-and-shyness</link>
	<description>Everything you need to know about handling stress and anxiety.</description>
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		<title>By: baldairplane</title>
		<link>http://stress-relief-and-anxiety-relievers.com/anxiety/overcome-social-anxiety-and-shyness/comment-page-1#comment-3454</link>
		<dc:creator>baldairplane</dc:creator>
		<pubDate>Thu, 25 Feb 2010 02:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://stress-relief-and-anxiety-relievers.com/anxiety/overcome-social-anxiety-and-shyness#comment-3454</guid>
		<description>its good to not feel your alone</description>
		<content:encoded><![CDATA[<p>its good to not feel your alone</p>
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	<item>
		<title>By: anythingnew</title>
		<link>http://stress-relief-and-anxiety-relievers.com/anxiety/overcome-social-anxiety-and-shyness/comment-page-1#comment-3453</link>
		<dc:creator>anythingnew</dc:creator>
		<pubDate>Mon, 22 Feb 2010 05:45:16 +0000</pubDate>
		<guid isPermaLink="false">http://stress-relief-and-anxiety-relievers.com/anxiety/overcome-social-anxiety-and-shyness#comment-3453</guid>
		<description>The next time you&#039;re feeling this way, tell yourlself &quot;I don&#039;t give a fuck&quot;, this will help a lot.  Trust me.  Someone insults or reject you, just don&#039;t give a damn, and move on.  People will pick you up from there.</description>
		<content:encoded><![CDATA[<p>The next time you&#8217;re feeling this way, tell yourlself &#8220;I don&#8217;t give a fuck&#8221;, this will help a lot.  Trust me.  Someone insults or reject you, just don&#8217;t give a damn, and move on.  People will pick you up from there.</p>
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		<title>By: fitnessfreaky</title>
		<link>http://stress-relief-and-anxiety-relievers.com/anxiety/overcome-social-anxiety-and-shyness/comment-page-1#comment-3452</link>
		<dc:creator>fitnessfreaky</dc:creator>
		<pubDate>Sun, 21 Feb 2010 15:35:18 +0000</pubDate>
		<guid isPermaLink="false">http://stress-relief-and-anxiety-relievers.com/anxiety/overcome-social-anxiety-and-shyness#comment-3452</guid>
		<description>try to picture people ***** it will make the situation more comical and help relax you!
sounds crazy but it does help control your fear if you practice holding onto your relaxed emotional state.</description>
		<content:encoded><![CDATA[<p>try to picture people ***** it will make the situation more comical and help relax you!<br />
sounds crazy but it does help control your fear if you practice holding onto your relaxed emotional state.</p>
]]></content:encoded>
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	<item>
		<title>By: jemhson</title>
		<link>http://stress-relief-and-anxiety-relievers.com/anxiety/overcome-social-anxiety-and-shyness/comment-page-1#comment-3451</link>
		<dc:creator>jemhson</dc:creator>
		<pubDate>Sat, 20 Feb 2010 01:21:28 +0000</pubDate>
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		<description>this helps a lot I&#039;ll try it out! thanks</description>
		<content:encoded><![CDATA[<p>this helps a lot I&#8217;ll try it out! thanks</p>
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	<item>
		<title>By: animeloverforever21</title>
		<link>http://stress-relief-and-anxiety-relievers.com/anxiety/overcome-social-anxiety-and-shyness/comment-page-1#comment-3450</link>
		<dc:creator>animeloverforever21</dc:creator>
		<pubDate>Thu, 18 Feb 2010 11:12:25 +0000</pubDate>
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		<description>ahhh, i dont know what to do!! i&#039;ve had social anxiety since 1st grade, now im in 10th, and i just started homeschool, but my SAD is still bad as ever-is that even possible? i have alot of health problems and i take 16 pills a day, so i dont know if meds will help. SAD is  terrible thing to have</description>
		<content:encoded><![CDATA[<p>ahhh, i dont know what to do!! i&#8217;ve had social anxiety since 1st grade, now im in 10th, and i just started homeschool, but my SAD is still bad as ever-is that even possible? i have alot of health problems and i take 16 pills a day, so i dont know if meds will help. SAD is  terrible thing to have</p>
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	<item>
		<title>By: loadgr</title>
		<link>http://stress-relief-and-anxiety-relievers.com/anxiety/overcome-social-anxiety-and-shyness/comment-page-1#comment-3449</link>
		<dc:creator>loadgr</dc:creator>
		<pubDate>Mon, 15 Feb 2010 09:46:05 +0000</pubDate>
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		<description>i had anxiety untill my brother told me about a site called LiveComfortableNow . com .... and it help me get over. Hope This Helps.... LiveComfortableNow . com</description>
		<content:encoded><![CDATA[<p>i had anxiety untill my brother told me about a site called LiveComfortableNow . com &#8230;. and it help me get over. Hope This Helps&#8230;. LiveComfortableNow . com</p>
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		<title>By: saritabadass</title>
		<link>http://stress-relief-and-anxiety-relievers.com/anxiety/overcome-social-anxiety-and-shyness/comment-page-1#comment-3448</link>
		<dc:creator>saritabadass</dc:creator>
		<pubDate>Sun, 14 Feb 2010 03:32:00 +0000</pubDate>
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		<description>The only way i can ever have a real conversation with someone i have just met is if im drunk or have been drinking. If i am completely sober my mind goes blank when i try to speak to someone and they think im weird. I **** this disorder!!!!!</description>
		<content:encoded><![CDATA[<p>The only way i can ever have a real conversation with someone i have just met is if im drunk or have been drinking. If i am completely sober my mind goes blank when i try to speak to someone and they think im weird. I **** this disorder!!!!!</p>
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	<item>
		<title>By: BZLIAN99</title>
		<link>http://stress-relief-and-anxiety-relievers.com/anxiety/overcome-social-anxiety-and-shyness/comment-page-1#comment-3447</link>
		<dc:creator>BZLIAN99</dc:creator>
		<pubDate>Sat, 13 Feb 2010 20:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://stress-relief-and-anxiety-relievers.com/anxiety/overcome-social-anxiety-and-shyness#comment-3447</guid>
		<description>I got over my SAD by forcing myself to go to a summer camp. when I was 17. I think it worked because i put myself in a situation where i had no choice but to  talk to people. After about 2 weeks into it things started to get less awkward and as soon as it all ended life got 10 times easier. I recommend this to anybody who has SAD. It&#039;s terrifying at first but once you really establish yourself you&#039;ll be fine.</description>
		<content:encoded><![CDATA[<p>I got over my SAD by forcing myself to go to a summer camp. when I was 17. I think it worked because i put myself in a situation where i had no choice but to  talk to people. After about 2 weeks into it things started to get less awkward and as soon as it all ended life got 10 times easier. I recommend this to anybody who has SAD. It&#8217;s terrifying at first but once you really establish yourself you&#8217;ll be fine.</p>
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		<title>By: Pablo88GnR</title>
		<link>http://stress-relief-and-anxiety-relievers.com/anxiety/overcome-social-anxiety-and-shyness/comment-page-1#comment-3446</link>
		<dc:creator>Pablo88GnR</dc:creator>
		<pubDate>Thu, 11 Feb 2010 15:37:29 +0000</pubDate>
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		<description>you&#039;r asking me to be a *********... ok I&#039;ll try...</description>
		<content:encoded><![CDATA[<p>you&#8217;r asking me to be a *********&#8230; ok I&#8217;ll try&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: MrX600531</title>
		<link>http://stress-relief-and-anxiety-relievers.com/anxiety/overcome-social-anxiety-and-shyness/comment-page-1#comment-3445</link>
		<dc:creator>MrX600531</dc:creator>
		<pubDate>Tue, 09 Feb 2010 17:43:52 +0000</pubDate>
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		<description>Ya I would have to agree, I don&#039;t see this working.  It&#039;s painful to deal with social situations.  It&#039;s like trying to be calm while rabid dogs are attacking you.</description>
		<content:encoded><![CDATA[<p>Ya I would have to agree, I don&#8217;t see this working.  It&#8217;s painful to deal with social situations.  It&#8217;s like trying to be calm while rabid dogs are attacking you.</p>
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