ahkym asked:


I am in the 24th week of my first pregnancy and I feel as if I am about to go crazy! I stress over everything that could be thought of. I fear that I am going to unknowingly do something that may harm my unborn child. Please give me any remedies for coping with the stress of producing life.

akiras mommy asked:


Im a military wife with a 2 month old daughter and my husband is deployed in Iraq until the beginning of next year. I need some ideas on how to deal with being a new mom and the stress of military life.

Love always, Kortnei asked:


I come home and sometimes lay awake for hours at night worrying about things that will happen or have happened at work…sometimes I get anxiety attacks after I get off work about things that have happened during the day…

What’s a good way to leave all that stress at work?

Joy asked:


I know the unhealthy ways, such as lashing out at people for random reasons and eating too much unhealthy food. So what are some HEALTHY ways to ease stress? Because as much as we’d all like to get rid of the SOURCE of stress in our lives, we can’t. So there must be a better way to handle it, right?

I think a zillion of you will tell me to meditate. Do you have any other thoughts as well?

cusiously concerned asked:


Out of curiousity, my girlfriend’s period is late for 2 weeks now and she took the pregnancy test and it came out to be possible. But, she’s assuming that she is not because she has been very stress with everything. Another symptom that she is having is that her breasts got bigger. I dont know if it’s tender/swollen. Also, she recently lost more than 8 pounds in a month (last november) and she barely gained 3 pounds back this month. Is it possible that stress cause the test to be positive?

moml asked:


I like to crunch and munch, and really enjoy the taste of chocolate. But with the stress levels, lately, I’ve been eating it too much. I’m still struggling with trying to lose weight, and now the stress and chocolate cravings aren’t helping a bit! Any suggestions? Thanks!

Cheesehead asked:


So the school semester is almost over and the stress is getting to an almost unbearable point. What can I do to help relieve the stress a bit? What do you do?

Crazyrunner9 asked:


I have been feeling a little stressed lately and was feeling kind of weak during my workouts. If I understand what is happening inside then I might be able to balance everything out. My older sister said it has to do with the immune system and physical illness. She said that some immune system cells get affected by stress. Is that true and why only some? (sorry for two questions in one)
When I say working out, I mean mostly just running hence the name crazyrunner9. Also I was looking for more of a scientific answer.

?Irene? asked:


I ended mine like 2 1/2 weeks ago or something and I normally get mine farther apart. Anyway, I’ve been really stressed lately and now my period came, so I was wondering if this is just stress or something?

yobaby asked:


This is the beginning of a new year so I thought this would be a good time to describe myself to others so people can relate to me. I was reserved in describing myself because of my ego, thinking I can handle stress and I basically came to the conclusion how are people going to know me if I don’t share my weakness.