Coping With Stress: Cognitive-Behavioral Stress Reduction
Tuesday, June 23rd, 2009 at
8:47 am
uctelevision asked:
Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Jason Satterfield, Director of Behavioral Medicine at UCSF, explores adjustment to chronic medical and stress-induced illnesses, HIV, and stress-management. Series: UCSF Mini Medical School for the Public [3/2008] [Health and …
Tagged with: Hiv • Management Series • Stress Reduction
Filed under: Stress
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I appreciate all the stuff that can be learned here. I thank this network for putting on something that is pragmatic and yet,scientific. This is great! More please.. do you have any relaxing imagery stuff?
mental illness becomes hugely made wors when stress