How to Overcome Anxiety : The Importance of Treating Stress Symptoms
Sunday, July 5th, 2009 at
4:25 am
expertvillage asked:
Learn the importance of treating stress and anxiety in thisfree home health video. Expert: Allan Rabinowitz, MFT Bio: Allan Rabinowitz is a licensed Marriage and Family Therapist, who specializes in stress management, behavior modification, anxiety and phobia reduction. Filmmaker: Nili Nathan
Tagged with: Management Behavior • Mft • Stress Anxiety
Filed under: Stress
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Thanks for sharing…
Hey everyone,
there’s a true cure to Panic Attacks! The Panic Away and Linden Method has helped many people. Just click my name and access my profile – watch the video “Panic Away vs Linden Method”!
i suffer from anxiety and i just want to know why even when i tell myself positive affirmations it dosent work its like i cant hep but be negative why?
Good video and good advice!
Any advice for people who are now agoraphobic due to panic disorder?
That`s why R&R is needed eh!
Hi Princess, Hope youre doing Okay. Dunno if youve heard of deepak chopra. Check out his sessions here on utube. Youl see the light. Dun loose heart darling. There is light out there!
Hi…been there myself…..thaz an automatic state that you are referring to. Alot of us continue to live in that state. Its important to wake up and feel happy by choice. Try it. Lemme know.
i’ve had that passenger feeling too..maybe it’s because of rutine, it happens to everyone. just try to look for more things that you can like or do, or maybe meet more people, go on, don’t give up
“Truthbunny” u have Major Depression a SSRI will fix it.
I’m going through the same exact things you are dealing with right now, truthbunny! I see you posted this 2 months ago, so maybe things are better for you now, a month ago I tried to kill myself because I couldn’t handle the sadness & the feelings of “dume & glume”, that something bad was going to happen, I’m just waiting for it to start, So I felt like death would be better than what I am feeling everyday! Now I still haven’t found a doctor yet, I just hope the help is out there for us both!
I sometimes wonder if everyone has that “passenger” feeling but only some people are willing to admit it. I hope you can find your place in life.
im not sure what my problem is, im not bipolar because i never feel highs, just a constant sadness. Im healthy and everything but i just dont care about anything, its like im a passenger in my own body, just going through the motions and waiting until everything finally stops, I dont want to feel like this, im a good person, yet i cannot shake it
Yes I agree with the anxiety regarding the health. But how does one fight the anxiety without drugs?