Everything you need to know about handling stress and anxiety.
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Tagged with: Relieve Stress • Stress Relief
Filed under: Stress
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Meditate..or place yourself in an isolated area just so you can have some YOU time and time to chill out..take a bath..go for a walk..there are so many ways..what comforts you the most?? Water, nature, music..enjoy those simple pleasures away from other distraction..thats the best advice I can give..good luck
Exercise, works of a lot of stress and reading a book helps me relax.
mASTURBATION !
I found the only way I can get past the stress is look at what is stressing me, deal with it, and get it out of the way. If I have taken too much on I make a list of priorities, deal with one thing at a time, and the stress decreases with each completed task. If there is something in your life stressing you out you have to deal with it. It is not worth it.