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	<title>Comments on: stress relief, plz help?</title>
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	<link>http://stress-relief-and-anxiety-relievers.com/stress/stress-relief-plz-help</link>
	<description>Everything you need to know about handling stress and anxiety.</description>
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		<title>By: Nanc</title>
		<link>http://stress-relief-and-anxiety-relievers.com/stress/stress-relief-plz-help/comment-page-1#comment-3079</link>
		<dc:creator>Nanc</dc:creator>
		<pubDate>Sun, 29 Nov 2009 06:56:22 +0000</pubDate>
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		<description>Willow has a great idea. Regular meditation can be very helpful for stress, among other things. You may also want to try hypnosis. Find a good hypnotherapist (not a stage performer) who can help you become relaxed and focused for your tests. In your case, doing both the mediation and the hypnosis might be a good idea. Best Wishes to You.</description>
		<content:encoded><![CDATA[<p>Willow has a great idea. Regular meditation can be very helpful for stress, among other things. You may also want to try hypnosis. Find a good hypnotherapist (not a stage performer) who can help you become relaxed and focused for your tests. In your case, doing both the mediation and the hypnosis might be a good idea. Best Wishes to You.</p>
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		<title>By: Willow</title>
		<link>http://stress-relief-and-anxiety-relievers.com/stress/stress-relief-plz-help/comment-page-1#comment-3078</link>
		<dc:creator>Willow</dc:creator>
		<pubDate>Thu, 26 Nov 2009 05:13:38 +0000</pubDate>
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		<description>Try meditation. That is what I do when I am stressed.</description>
		<content:encoded><![CDATA[<p>Try meditation. That is what I do when I am stressed.</p>
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