Andy asked:


Please compare and contrast the “runner’s high” (seratonin) and fear/exitement (adrenaline). Does the adrenaline of exitement present the potential for addiction to the seratonin produced by it, so that a person can be addicted to anxiety?

What are the interrelations between adrenaline, seratonin, seratonin re-uptake inhibitors (prescription anti-anxiety drugs), anxiety/depression?

kb. asked:


No drugs, no therapy… Is there anything I can do to help with the nervousness and anxiety attacks? I have Generalized Anxiety Disorder… Blaaahhh, I need help.